Permanently Reprogram, Repattern, and Rewire Your Thoughts

Through The Power Of Your Subconscious Mind

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A 4-Session Self-Hypnosis Program to Reset Your Mind & Reclaim Your Peace

Feeling overwhelmed, anxious, or mentally drained? This program is designed to help you break free from the constant cycle of stress using the power of guided self-hypnosis. In just four deeply calming and transformative sessions, you’ll learn how to retrain your thoughts, relax your nervous system, and build lasting inner calm. Whether you're struggling with sleepless nights, racing thoughts, or burnout—this journey will help you feel lighter, more focused, and in control again.

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Lisa Viviano

Lisa Viviano is a certified NLP Life Coach and hypnosis expert, specializing in techniques for stress relief, emotional eating, improved sleep, and enhanced emotional well-being. Through her practice, she helps clients access their subconscious minds to manage overwhelming emotions and negative thinking, fostering a more peaceful, balanced life.

NLP and Hypnosis serve as holistic tools that rewire the brain's neural pathways, enabling lasting change in various life aspects. By applying these scientifically proven methods, Lisa’s clients achieve improved focus, cease unhealthy habits, and adopt a healthier, more positive mindset effortlessly. Her mission is to guide her clients toward self-mastery and genuine life satisfaction without struggle.

PROGRAMS

Stress Relief

Gently guide your mind to focus on how you want to feel and be, through tapping into the power of the subconscious mind.

Healthy Living and Weight Loss

The exciting fact about hypnosis and NLP is that to break undesirable eating habits you don’t need will-power.

PAIN REDUCTION

Many times, hypnosis is the last option people consider who suffer with pain, yet research has proven its effectiveness.

EMERGENCY HYPNOSIS

Highlight coaching focused on financial literacy and money management. Describe how you help clients set financial goals, create budgets, manage debt, and make informed financial decisions for a secure financial future.

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Testimonials

Hypnotherapy with Lisa has been life changing. She put me at ease and guided me through several sessions to help achieve my goals. She is professional, warm, knowledgeable, perceptive, caring, and thoughtful. Lisa is wonderful and provided an incredibly insightful and helpful hypnotherapy experience

Lauren K, Nashville, TN

Lisa's weight loss hypnosis sessions really helped me lose weight and also feel good doing it! I found that right from the start I didn't crave the snacks and stopped "picking" like I used to. I also learned relaxation techniques that reduced my stress. I HIGHLY recommend Lisa to anyone looking to improve their lives through hypnosis.

George H, PA

I hired Lisa Viviano because of a chronic neck issue. I had experienced hypnosis before but not in the way that Lisa teaches it. It was far more personal as she created scripts that directly aimed at my issues. I ended up talking to her about far more than neck pain. She worked with me on my insomnia and my addiction to sweets. I highly recommend her to anyone who wants to explore hypnosis in a non-threatening way.

Abby, FL

FAQS

What can I expect during a hypnosis session?

During a session, you’ll be guided into a relaxed and focused state where your subconscious mind is more open to positive suggestions. You remain fully aware, in control, and can stop at any time. Sessions typically last 45–90 minutes and are tailored to your personal goals.

Is hypnosis safe, and will I lose control?

Yes, hypnosis is safe when conducted by a trained professional. You will not lose control or do anything against your will. Think of it as a guided, deeply relaxed state similar to meditation, where you’re always aware of your surroundings.

What kinds of issues can hypnosis help with?

Hypnosis can support personal growth, stress reduction, habit change (like smoking or overeating), confidence building, sleep improvement, and overall mindset shifts. Results vary for each individual depending on commitment, mindset, and goals.

Can sessions be done virtually?

Yes! Hypnosis and coaching sessions can be conducted online via Zoom or other secure video platforms. Virtual sessions are just as effective as in-person ones, provided you have a stable internet connection and a quiet, private space.

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